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Rates and Insurances

Redefine Therapy is not currently in-network with any insurances. We are committed to providing quality mental health services at affordable rates.  Redefine Therapy offers equity pricing for those with marginalized identities.  

Please call to see if you qualify for equity/sliding scale pricing.  

Individual Sessions (53 minutes) $100

Therapy Services

Individual Therapy


Providing individual sessions for those struggling with various mental health and life transition issues including:

  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Assertiveness Training

  • Difficulties with Self-Esteem

  • Body Image/ Fat Liberation/Intuitive Eating

  • Professional/Career Issues

  • College/Graduate School Issues

  • Stress Management

  • Gender Identity Support

  • LGBT Counseling

  • Grief, Loss, or Bereavement

  • Mindfulness Training 

For more information or to set up an appointment please call 717-610-4937


email at contact@redefinetherapyreading.com